Run Run Run like A Pirate
Hello! Miten menee?
This morning I got out for a tempo run. but first, yesterday’s eats…
Viimeisimmät videot
4 minuutin seisova ydinharjoittelu juoksijoille
Standing Abs workout you can do at home. No equipment core exercises you can do standing up before or after a run. fast tutorial on 5 workout moves for a strong core and to challenge your balance.
Lisää videoita
0 seconds of 4 minutes, 31 seconds
Seuraava
Maratonin koulutuspäivä 3
00:51
Elää
00:00
08:21
04:31
(What? You don’t dress like a pirate for your interval runs?)
Yesterday I headed to my mom’s to help her prep her classroom (she’s a teacher). Then, I hung out with my little brother (read: ate his VitaGummi Bears).
Monday nights call for a drink, usually margaritas but this time it was white wine and ground turkey cooked up with cauliflower. incredibly healthy so it cancels out the wine.
Juosta:
New Mizuno tee.
Inteval run: 800m speedy/ 8 out of 10 effort, 800 jog back. Toistaa.
My ProCompression visor doubles as a lint trap. Fancy.
See, I knew I must have worn my pirate hat…
Syödä:
Smoothie plus tortilla with half butter & sugar/cinnamon, half cashew butter.
Run eat Repeat gear – this icon on the sidebar will take you to my Spreadshirt shop with all my RER gear!
Question: What is (was) your workout today?
SEND ME THE WORKBOOK
Tallentaa
Jakaminen on välittämistä!
Jaa
Twiitti
Nasta
Jaa
Jaa
Jatka näiden valitsemista:
favorite Running clothes brands ideal Now, What’s My job & hr Questions
favorite Running clothes brands ideal Now, What’s My job & hr Questions
My favorite Running gear brands and need to have running clothes and shoes. Marathon taper tips. Running and heart rate
Running enjoy Bands, Old Navy workout gear and a lot more questions
Running enjoy Bands, Old Navy workout gear and a lot more questions
I’m answering your questions from the @RunEatRepeat Instagram story box! We’re covering running topics like how to preve
Run report for may 6 to 12
Run report for may 6 to 12
Hei! how was your running and eating this week? Here’s my round up of running, food, funny, random and updates from th
how long must Your long Run Be and best Running motion picture Q&A
how long must Your long Run Be and best Running motion picture Q&A
how long must your long run be for a half marathon? IT Band sydrome – how long did you take off from running? RRCA coa
weekend Running and eating Updates
weekend Running and eating Updates
Hei! Miten menee? I have a quick recap of this weekend’s running, eating and … repeating. Oh, and I finally listene
Running after the rain and meal Prep
Running after the rain and meal Prep
Stretching and rolling with softball, tennis ball and foam roller. Trader Joes vegan rainbow wrap. Funniest Instagram th
⚡ by shareaholic
.